CARMA HEALTH

CARMA HEALTH

By Drew Shaulson

  • Category: Health & Fitness
  • Release Date: 2024-04-01
  • Current Version: 2.2
  • Adult Rating: 4+
  • File Size: 170.60 MB
  • Developer: Drew Shaulson
  • Compatibility: Requires iOS 16.0 or later.
Score: 5
5
From 12 Ratings

Description

All-in-One Health Coach! We use AI to connect Recovery, Fitness, Mentality, and Nutrition to give you the most impactful coaching and analytics you can find. Each section has the power of one entire app, but together, your performance is assured to be maximized. Some key features include: - Quick add: Where you can chop off 90% of the time it takes to log your food - Adaptive Trainer: Our coach adjusts lift / cardio percentages based on your nutrition, recovery, and mood to maximize the performance / recovery line - AI Health Coach: Included is an AI health coach, which uses your data from all aspects of the app to generate actionable items for you during your day and based on your behavioral trends - Communities: Share your scores and connect deeper with your community in our chat feature! - Custom Meal Plan: Our meals, your macros. Find healthy, nutrient dense meals on our meal plan feature, where your macros adjust to your fitness, sleep, and mood levels Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ (Standard Apple EULA)

Screenshots

Reviews

  • Health made simple

    5
    By MartyHoff
    This app has made everything my fitness routine simpler, from tracking my workouts to tracking my intake, everything is so much simpler with this. It’s taken a lot of pressure off and me and allowed me to put my time and energy into taking better care of myself.
  • Great app

    5
    By Jimbojr221
    This app is amazing for just starting out! The AI coach was very easy to work with and helped me get a consistent diet and workout plan 10/10 cant recommend enough
  • Great Fitness App

    5
    By Kerobles
    This app does everything it was created to do. It helps with keeping tracking needs in one app, which makes it a lot easier. Looking forward to future updates.
  • Super helpful and intuitive

    5
    By nsanitsky
    Great app! Comprehensive and easy to use
  • Everything you need in one place

    5
    By Nepats4112
    This app gives me a fuller picture of what’s going on with my health, and gives me guidance about what to eat, how to work out, and how to recover better. I love that it uses my Apple Watch to get most of the data (for sleep, workouts, steps, etc), and puts together the nutrition so I know what my body needs to support that day’s activities. Logging my food may not be that exciting, but the app has made it a lot easier with the Quick Add feature and nutrition label capture, so I am able to track my macros better (mostly to make sure I get enough protein). I was a part of the Beta test, and I was shocked one morning when my Health app gave me a notification that my heart rate had gone down 10 beats per minute. I looked back, and it totally correlated to when I started using the app. That was amazing!

keyboard_arrow_up