PLEASE NOTE: YOU NEED A K&D Total Body 24! ACCOUNT TO ACCESS THIS APP. Begin your journey to a healthier lifestyle and let K&D Total Body 24! help you along the way. Introducing K&D Total Body 24!, most comprehensive fitness platform with: • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
